Elvis Presley's 176-pound weight gain led the King of Rock 'n Roll to try dangerous crash diets, protein injections, and even ...

Many people complain that they feel unwell yet cannot find a clear medical cause. They feel tired throughout the day or dizzy at random moments. Some struggle with digestion or wake up exhausted ...

Weight gain during your period is temporary and usually ends once the period is over. Eating complex carbohydrates and reducing salt may help lessen weight gain during periods. Severe PMS symptoms may ...

Most people chasing fitness goals imagine muscle gain automatically leads to weight gain and that's partly true. In general, building skeletal muscle requires resistance stimulus, adequate nutrition ...

Dr David Abbasi - an orthopaedic surgeon specialising in sports medicine and arthroscopic surgery, and a popular health content creator - has shared four strategies to combat holiday weight gain, ...

Creatine can boost muscle and strength, but the scale might jump at first. Experts explain what’s real and what’s just water weight. But despite all those proven benefits, the supplement’s reputation ...

An analysis covering 1.6 million pregnancies shows that both low and high weight gain can drive major complications, from preterm birth to C-sections. This raises urgent questions about how global ...

Gaining weight while eating less ranks among the most confusing and frustrating experiences anyone can face. You cut back on portions, skip the snacks and feel like you’re doing everything right, yet ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. It’s the kind of “scale shock” that isn’t all that shocking ...

Some people may notice weight gain while using Ozempic or after stopping the drug. Reasons for weight gain while using Ozempic may include changes in appetite and reduced physical activity due to side ...

Not all calories are created equal. Go for healthy options like eggs, chicken, fish, beans, full-fat dairy, fruits, and vegetables to fuel your body with both calories and nutrients. Exercise plays a ...

Researchers are exploring why some individuals are naturally super-lean and may struggle to gain weight. The causes of such constitutional thinness offer clues to the physiology of weight control.