Can a simple daily audio hypnosis session help women find relief from one of menopause's most disruptive symptoms—hot flashes ...

Writing for The Conversation, David Acunzo, an assistant professor in the Division of Perceptual Studies at the University of Virginia School of Medicine, examines when and why hypnosis may be used ...

The researchers said the findings showed that “hypnosis intervention for hot flushes is a safe and effective option for women ...

By decreasing hot flash frequency and intensity by over 50%, self-guided hypnosis offers a nonhormonal option for the millions of women whose hot flashes interfere with sleep, mood, and quality of ...

Although some people may shroud their understanding of hypnosis in mysticism, the science behind the practice is profound. Hypnosis can be used as a tool to deliver therapy that allows a person to ...

Keylee Miracle, M-NLP, CCH, is a master hypnotherapist and creator of The Neurointuitive Method. She is a two-time board-certified hypnotherapist trained in the U.S., Canada and the U.K. who provides ...

A strange mystic swings a pocket watch back and forth, repeating the phrase "You're getting sleepy, very sleepy," giving them absolute command over their subject. That's not how hypnotism really works ...

The change in Zack Rogers was sudden. In the middle of his 12th birthday party, his stomach started hurting. He went to bed early that night, missing much of his own slumber party, and then stayed ...

When people learn how to use self-hypnosis, they often ask how can I make this method work best for me? The answer varies depending on the situation. Self-Hypnosis as a New Skill When self-hypnosis is ...

Some people have reported that hypnosis helped them quit smoking. However, more research is necessary to determine how effective it may be. Smoking is the leading cause of preventable death in the ...