“Lamig” or “lamig sa katawan” meanwhile is the Tagalog term for muscle spasm. It may also be known as trigger point or ...

Classic signs of jaw clenching include facial soreness and stiffness, headaches, neck tension, and clicking or limited ...

C21Marketplace hosts a monthly ‘Hot Properties’ screenings event on the platform to help connect programme suppliers and ...

Dr. Carrie Jose, in her latest Health and Wellness column, provides five ways to tell if your neck is the hidden cause of ...

Witch’s milk, more properly known as neonatal milk or galactorrhoea, is a temporary condition in newborn infants in which they produce a small amount of ...

Discover 15 natural ways to make your eyelashes grow longer and stronger — from nourishing oils and nutrition to gentle care ...

For the last few weeks, I’d been cycling in and out of the ICU. Zach had even gotten “the talk” — a doctor had called in the thick of the night to tell him that I might not make it home. Many thought ...

Hiking and backpacking are fantastic ways to keep fit and have fun. However, you should be foam rolling afterward. Here's why ...

In the hustle of Miami's daily life, bodies often bear the strain - until pain becomes too loud to ignore. Enter Body Remedy Miami, a wellness clinic on Ponce de […] The post Clinic transforms lives ...

Stocking stuffers are deceptively hard to nail—especially for guys. You need something small enough to fit in a glorified sock but substantial enough that you're not just throwing in a pack of gum and ...

It's wild to think that we've grown organs in labs, built robots that can perform surgery, and started producing mind-controlled prosthetics, but we still don't know exactly how anesthesia works, or ...