Yoga with Kassandra on MSN

30 min Yin Yoga for Your Nervous System

Let's relax and unwind with this therapeutic yin yoga class for stress and anxiety. Get the "My Yoga Journey" guided journal ...
No props needed, let's start our day with some gentle yin yoga poses for a full body stretch! JOIN MY 30-DAY FLEXIBLE BODY, ...
Vinyasa Flow to Holds Yoga classes are open to ages 12 and over. Sponsored by the town of Southern Pines, weekly sessions are ...
Chiang Mai, the cultural and spiritual capital of Northern Thailand, has long drawn seekers in search of balance – a city where ancient temples meet slow mornings and mindfulness feels like a way of ...
Photos and video of immigrants in custody have been a hallmark of President Donald Trump’s administration, and illustrate his agenda to crack down on immigration NEW YORK -- The images are as current ...
There’s a soft hush, the refreshing scent of lavender, eucalyptus, sandalwood and a touch of peppermint. The sunlight pooling across pale timber floors and in that light, bodies lengthen, breathe, and ...
NEW YORK (AP) — The images are as current as now and as old as a century ago: people in custody, sometimes behind bars, at times in shackles, under the watchful eyes of those in charge. Sometimes as ...
NASHVILLE (InvestigateTV) — Jared Hill found out how much eight minutes and two seconds could cost you. On Nov. 15, 2024, he and his wife were eager to get to their dinner reservation in the Gulch and ...