Let's relax and unwind with this therapeutic yin yoga class for stress and anxiety. Get the "My Yoga Journey" guided journal ...

Ready to let go of tension and find deep relaxation? This 25-minute Yin Yoga class is designed to help you melt away lower ...

A NEW wellness studio has opened its doors at the former Prezzo site in Christchurch. Maya & Moon opened its doors earlier ...

A NEW wellness studio has opened its doors at the former Prezzo site in Christchurch. Maya & Moon opened its doors earlier this month, with aims to bring yoga, reformer Pilates and connection within ...

Because, despite the slight uplift that comes with Christmas lights switching on, days where work starts and ends in the dark ...

Fitness is no longer niche but a dominant way of living – and SIRO is betting its future on it. Robbie Hodges checks into its ...

Flavors like “Mystic Mud” (chocolate ice cream with chocolate cookies and chocolate chips) and “Seaport Salty Swirl” (vanilla ice cream with caramel swirl and sea salt) provide delicious ...

The Mystic River isn’t merely scenic – it’s the historical and cultural artery that has given life to this community since colonial times. These waters once supported one of America’s most significant ...

An Ohio farm debuted what they claim is the world's only otter yoga classes, featuring two of their small-clawed Asian otters, named Harbor and Cove.

Clarion Ledger reporter Sam Hutchens did hot yoga with Ole Miss coach Lane Kiffin before his LSU, Florida coaching decision ...

Ole Miss football coach Lane Kiffin doesn't skip hot yoga. Not even when he is the central figure in a national coaching ...

Christina Sciortino found out at 16 she doesn’t have a uterus. Despite the “devastating” diagnosis, Christina does have ...