Yoga with Kassandra on MSN

30 min Yin Yoga for Your Nervous System

Let's relax and unwind with this therapeutic yin yoga class for stress and anxiety. Get the "My Yoga Journey" guided journal ...
Yoga with Kassandra on MSN

20 min Morning Yin Yoga Full Body Stretch

Ease into your day with this gentle 20-minute yin yoga class. Stretch your entire body and open your hips, hamstrings, back, ...
LaJolla.com

Shop Intentionally at Trilogy Sanctuary’s Totem Holiday Bazaar

Trilogy Sanctuary is kicking off the holiday season with the community-centric Totem Holiday Bazaar, highlighting local ...