Yoga with Kassandra on MSN21h
Morning Flexibility Flow – 10-Min Yoga for Hips & Lower BackWelcome and good morning! This 10 minute yoga class is suitable for all levels and will help you get the day started by stretching your body with a special focus on your hips and lower back. If you ...
Yoga with Kassandra on MSN21h
Peaceful Evening Yoga – 8-Min Wind Down StretchHey everyone, welcome back to my channel! I'm going to take you through this simple 8 minute yoga stretch to chill out and ...
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