Yoga with Kassandra on MSN
10 min Intermediate Morning Yoga - FLEXIBILITY FLOW
Start your day with this 10-minute intermediate vinyasa flow for flexibility, targeting hips, hamstrings, and shoulders.
Yoga with Kassandra on MSN
EVENING YOGA CHALLENGE: 15 min of Bedtime Yoga for 30 DAYS! (DAY 0 EVENING YOGA MOVEMENT)
DAY EVENING YOGA CHALLENGE 30 DAY MORNING & EVENING CHALLENGE COMBO ACCESS ALL 30 CLASSES IN MY APP: Last year I brought you ...
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