I felt weak and lacked power when I ran, until I started adding these three core-strengthening exercises to my weekly routine ...

PREP’D PROTEIN is the exciting new brand to hit the supermarket shelves that offers the perfect solution to reaching protein goals, and staying fuelled ...

Of all the Hyrox stations, the 200m farmer's carry is the one most likely to be underestimated in training. Even Hyrox's own ...

Active Remedy Club (ARC), which opened in July 2024 in Liberty Village, is quickly becoming the go-to destination for those seeking a comprehensive, science-backed approach to recovery and wellness.

Village Health & Wellness Clubs are known for staying ahead of the latest fitness trends, and their partnership with HYROX is ...

I enjoy anything that gets me moving and closer to nature! I have tried everything from long-distance running, to trail ...

Afterwards, competitors will also be able to observe important data including how long they took to complete the individual ...

After her T19 finish at the 2024 Kroger Queen City Championship in Ohio, English professional golfer Charley Hull recently made an appearance in a fitness competition.

Edinburgh Leisure has launched its first impact report since 2015, which shows progress in the face of extreme budget ...

Fans will also be able to go to SeeTickets for tickets and SeatUnique for hospitality at the shows but the majority of ...

It’s the workout that’s taken the world by storm and become the latest fitness trend, but is HYROX just a social media fad or ...

A new hybrid gym and official Hyrox affiliate training club is to be launched in Edinburgh next month. Edinburgh Leisure, the ...