Hosted on MSN30m
Need Some 'Alone Time'? It's Vital to Mental Health for Many
The hectic holidays play havoc on people's nerves, not the least because they aren't able to have any time to themselves.
If you need a break to unplug during the holidays, you’re not alone, new survey finds
More than half of Americans say ‘alone time’ is essential to their mental well-being. Experts weigh in on balancing social ...