European Medical Journal9h
Mediterranean Diet and Exercise Improve Muscle Function and Pain in Rheumatoid Arthritis
Mediterranean diet plus exercise boosts muscle strength, reduces pain, and improves function in rheumatoid arthritis.
A gut health scientist follows the 'ancestral' NiMe diet. He shared 4 high-fiber recipes from the Mediterranean diet alternative.
The NiMe diet is inspired by what people eat in rural Papua New Guinea. Their gut microbiomes are more diverse than those of ...
The #1 Herb for Better Cholesterol Levels, According to Dietitians
Rosemary is one of the best herbs to help reduce high cholesterol. Antioxidants in rosemary may help prevent oxidation of LDL ...
The American Journal of Managed Care17h
Nutrition’s Complex Impact on Skin Health, Aging
Martina Cartwright, PhD, RD, and Lawrence J. Green, MD, FAAD, both recommend the Mediterranean diet to reduce inflammation and manage some dermatological symptoms.
Best medical spas in Europe for a total reboot: From Spain to Switzerland
Whether you’re looking for a futuristic full-body MOT, a gut reset or hoping to de-age in a serene setting, Europe’s ...
Women’s Day: Five specialists answer queries on early menopause, fertility, heart health, diet and screening
Increasingly, women are experiencing early menopause — when their ovaries stop functioning, signalling the end of their ...