News-Medical.Net on MSN1h
Putting away phones during meals cuts junk food intake among teens
By Dr. Sanchari Sinha Dutta, Ph.D. How removing phones from the dinner table could be key to healthier eating habits among ...
The simple food swap that could slash your risk of early death by 17%
COOK with olive oil instead of butter if you want to live longer, scientists say. A study found people who eat more plant fats than animal fats are less likely to die young. They said the single ...
Money Talks News on MSN9h
Mediterranean Diet Remains Top-Ranked for 6th Year
The Mediterranean diet has been ranked the best diet for six consecutive years. Health experts explain the numerous benefits of this eating plan, including improved heart health, reduced diabetes ...
Rheumatology Advisor10h
Mediterranean Diet May Modestly Reduce Risk for Obesity-Related Cancers
Higher adherence to the Mediterranean diet is associated with a modest reduction in the risk for obesity-related cancers.
Fitness Volt17h
I Tried the Mediterranean Diet for 30 Days — Here’s What Happened
I followed the Mediterranean Diet for 30 days. Discover the surprising results, health benefits, and my experience with this ...
The Vitamins You Should Actually Take — and Why
Knowing which vitamins you need can be pretty confusing. Here, experts detail which vitamins you should take daily and how to ...
Nutritionist shares 'wonderful' healthy breakfast - and it includes ham
The Mediterranean diet was hailed by the late Doctor Michael Mosley and now Dr Antonio Escribano has praised the benefits of ...
Nutritionist shares the healthiest breakfast - and it's not eggs
The late Doctor Michael Mosley also hailed the benefits of the Mediterranean diet - and a spoonful of one staple a day ...