One chronically overstimulated guy headed to a silent meditation retreat to spend ten days tuning into his psyche. That’s ...

The Chiefs quarterback and retired NFL legend both agree that "a little padding" can be of use on the field.

I decided to sign up with Ultimate Performance to achieve certain goals. I was turning 60 in March 2024, and I wanted to get my body into photo shoot condition. I also wanted to be in shape for high ...

Most likely, no. “Most people do not need an elemental diet for good health,” Malone says.

A new campaign by Movember and L’Oréal Men Expert is encouraging men to get things off their chests while hitting the pavements with friends ...

Looking to improve your set-up? Check out these picks approved by gaming editors and pro gamers.

A lot goes into stepping up to the starting line at a major race. Follow these 8 guidelines to set yourself up for the best ...

More technically speaking, as Yawitz says, psyllium husk powder is a supplement derived from the Plantago ovata (psyllium) ...

The actress was willing to do whatever it took for the horror hit: sing, dance, slap herself in the face, and chug lots and lots of water.

Check out the best fall and winter clothing for men below, chosen by our fashion director Ted Stafford, and worn by Saturday ...

You'll take on drills most typically seen at two-a-day football practices to push yourself physically and mentally.