Olympics legend Roger Black rallies the nation to walk more in 2026 by taking on Walk for Hearts to raise fund for the BHF ...

We’re delighted to welcome business and HR leader Louise Wilson to our Board of Trustees. Louise is an experienced board member and non-executive director, with deep and current experience supporting ...

Andrew Scard, cardiac rehabilitation specialist for Aneurin Bevan University Health Board, says that gentle exercises can help ease back pain and stiffness, while also increasing your strength and ...

The holidays are the season of good cheer, and many of us are eating out or indulging at home more than we might do at other times. The good news is that you can still eat, drink and be merry without ...