While generally safe, multivitamins can change how other medications work, affect how much medication gets absorbed into your bloodstream, or create unwanted nutrient buildup.

Apple pie can spike your blood sugar, but the degree to which it does this will depend on the recipe. Considering the simple and complex carbs in your apple pie can help you manage your blood sugar.

Cauliflower and broccoli are nutritious cruciferous vegetables, but which one is healthier? Compare their nutritional profiles and health benefits.

Discover how maple syrup compares to sugar for blood sugar control and nutrition. Learn which sweetener is the better choice.

Learn how natural and refined sugars impact heart health and weight loss. Discover which type supports better long-term health.

Your body may crave sugar and sweetness in the morning for a variety of reasons, including low blood sugar, stress, and sleep deprivation.

Diet changes are an essential part of managing high cholesterol. Learn what foods to eat—and which to avoid—if you are trying to lower your cholesterol.

While you can drink green tea anytime, there are a few key moments during the day that you may want to prioritize this beverage for metabolism support. Learn more.

A small randomized trial found that daily black cumin seed powder lowered cholesterol, triglycerides, and LDL levels while raising HDL levels. Lab findings suggest black cumin may slow fat cell ...

Osteophytes, or bone spurs, are bony outgrowths that can develop around joints. Osteophytes are often linked to osteoarthritis, a type of "wear-and-tear arthritis" that occurs with age. Osteophytes ...

Diabetes can cause sweating problems like hyperhidrosis, gustatory sweating, and night sweats. Low blood sugar, or hypoglycemia, is a common reason for sweating because adrenaline activates the sweat ...

Diabetes can cause shortness of breath due to complications like diabetic ketoacidosis. Keeping blood sugar in control can help prevent diabetic coma, a serious condition that makes you lose ...