As health officials continue to issue warnings about the dangers of alcohol, it might be time to ditch the nightly habit.

The answer is noise - and its impact on the human body goes far beyond damaging hearing. "It is a public health crisis, we've ...

Freed hostage Tal Shoham shares his 505-day ordeal under Hamas, surviving abuse and psychological warfare while clinging to ...

Want less stress, peak energy and better focus, no matter what time you rise? Done! These science-backed tweaks from leading experts will transform your entire day, fast.

To prepare for his Ramadan experience, Watson researched the best times for him to train and how to maintain his energy levels while fasting. He consulted with friends and read about Muslim athletes ...

A recent survey shows that the hard work of being a mum is now valued at the equivalent of an £80,000-a-year salary ...

To make the general public aware of the importance of sleep, the Calcutta Sleep Society hosted a press conference, in ...

Its host, Ottawa native Julie Gauthier reads aloud menus in her best slow, ASMR, sleepy-time voice. Her hope is to lull ...

Do you know that your sleeping pattern can have a good or bad effect on your health? You can follow some remedies of Swami ...