22 Min Ballet-Inspired Workout for Higher Extensions & Lean Legs (Beginner) |T rain Like a Ballerina
22:59
22 Min Ballet-Inspired Workout for Higher Extensions & Lean Legs (Beginner) |T rain Like a Ballerina
4.3K views2 months ago
YouTubeTrain Like a Ballerina
10 Min Defined Ballet Legs Challenge (Not Bulky/No Equipment)
11:09
10 Min Defined Ballet Legs Challenge (Not Bulky/No Equipment)
252.6K viewsJan 6, 2022
YouTubeAction Jacquelyn
9-min ballet LEGS WORKOUT with ballerina Maria Khoreva
11:02
Find in video from 03:05Single Leg Bridges
9-min ballet LEGS WORKOUT with ballerina Maria Khoreva
251.2K viewsOct 5, 2021
YouTubeMaria Khoreva (ballet dancer public)
Ballerina Legs Workout | 10 minute workout, no equipment, pilates and dance based
10:34
Ballerina Legs Workout | 10 minute workout, no equipment, pilates and dance based
421.1K viewsJul 19, 2022
YouTubeJasmine McDonald
All Ballet Leg Positions Explained in 5 Minutes | Pro Tips from a Ballerina
6:16
All Ballet Leg Positions Explained in 5 Minutes | Pro Tips from a Ballerina
2.5K views6 months ago
YouTubeDance Know How Productions
Exercises for your standing leg
0:42
Exercises for your standing leg
2.4K views7 months ago
YouTubeProgressing Ballet Technique
Strength and control should guide the legs — not just flexibility. ✨
1:02
Strength and control should guide the legs — not just flexibility. ✨
1.4K views7 months ago
YouTubeProgressing Ballet Technique
17:05
15 Min Ballet Legs Stretching Routine | Lower Body Fascia Release | Beginner Gentle Flexibility
179 views1 month ago
YouTubeBallet Fit Flow
0:20
How Dancers Get Higher Extensions 🩰 Ballet Strength Training
464 views4 months ago
YouTubeBallet with Kate
0:38
30 Ballet Leg Raises [ Exercise of the Day ]
1.2K viewsDec 17, 2024
YouTubeDAREBEE
10:46
Model Legs Ballet Workout on Floor - Super Effective! 10 Minutes / Nina Dapper
66.2K views11 months ago
YouTubeNina Dapper
15:29
Sexy Toned ballerina legs workout | 15 Minutes At Home
181.7K viewsSep 5, 2019
YouTubeAction Jacquelyn
11:01
Exercises to Improve Your Turnout in Ballet and Dance | Activate Turnout Muscles | Dancer Workout
2.5K views10 months ago
YouTubeKelly Rivard
6:56
How To Grand Plie Ballet Dance Muscle Anatomy Breakdown
58K viewsJan 2, 2015
YouTubeElasticsteel
17:44
How to Hold Your Leg Higher in Ballet 🩰
973 views4 months ago
YouTubeBallet with Kate
18:14
18 MIN ALL STANDING Ballet Inspired Workout | Day 7 All standing Pilates Challenge
20.2K views7 months ago
YouTubePosture Tonic by Jacinta Brown
6:35
Find in video from 06:03Core Muscles and Leg Lifting
Hold Your Leg higher than 90 degrees
134.8K viewsMay 18, 2022
YouTubeLazy Dancer Tips
12:09
Week 1 to Week 8 Ballet Progress: Fixing My Plies, Tendus and Straight Legs
850 views2 months ago
YouTubeRobyn Olivia
0:34
Why Your Ballet Legs Need to Stay “On” 🩰 | Strong Leg Tip
1.2K views3 months ago
YouTubeRobyn Olivia
0:16
Hyperextended Legs | How I Align My Legs | Ballet Legs #holisticballet #hyperextensions
624 views3 months ago
YouTubeHolistic Ballet
11:00
Your 10 Minute Ballet Sculpt for Slim & Toned Thighs 🩰
47K views7 months ago
YouTubeIsla Rune Pilates
11:37
How to Get Higher Side Leg Holds: 4 Essential Exercises for Dancers
7.4K views4 months ago
YouTubeBodyKinect by Kendall
16:09
15 MIN LONG, LEAN LEGS | TONED BALLET LEGS WORKOUT (NOT BULKY, NO EQUIPMENT)
42.1K viewsAug 24, 2020
YouTubeAction Jacquelyn
0:36
Get a deeper plié with this muscle energy technique stretch for adult ballet dancers
2.7K views5 months ago
YouTubeVeronica K Ballet
23:01
20 MIN BEGINNER BALLET BARRE | for long lean muscles
512.7K viewsFeb 23, 2018
YouTubeDesiree
6:20
5 Minute Strong Ballet Legs Workout Challenge!
284.3K viewsSep 21, 2019
YouTubeAction Jacquelyn
5:53
Ballerina Perfect Pro Legs in 5 minutes
359.7K viewsFeb 24, 2020
YouTubeSleek Technique - Ballet Fitness
10:10
Find in video from 00:34Leg Lifts
Inner Thigh Workout - the Secret to Ballerina Legs
5.5K viewsAug 27, 2021
YouTubeMichelle DeAngelis
0:43
Mastering Ballet Muscle Control 🩰 | Strong Tendus With Strength & Grace
8 views3 months ago
YouTubeRobyn Olivia
0:48
Why Strong Legs & Core Matter in Ballet 🩰💪
143 views3 months ago
YouTubeRobyn Olivia
See more
Static thumbnail place holder

Short videos

22:59
22 Min Ballet-Inspired Workout for Higher Extensions & Lean Legs (Beginner) |T rain Like a
4.3K views2 months ago
YouTubeTrain Like a Ballerina
11:09
10 Min Defined Ballet Legs Challenge (Not Bulky/No Equipment)
252.6K viewsJan 6, 2022
YouTubeAction Jacquelyn
11:02
9-min ballet LEGS WORKOUT with ballerina Maria Khoreva
251.2K viewsOct 5, 2021
YouTubeMaria Khoreva (ballet dancer
10:34
Ballerina Legs Workout | 10 minute workout, no equipment, pilates and dance based
421.1K viewsJul 19, 2022
YouTubeJasmine McDonald
6:16
All Ballet Leg Positions Explained in 5 Minutes | Pro Tips from a Ballerina
2.5K views6 months ago
YouTubeDance Know How Productions
0:42
Exercises for your standing leg
2.4K views7 months ago
YouTubeProgressing Ballet Technique
1:02
Strength and control should guide the legs — not just flexibility. ✨
1.4K views7 months ago
YouTubeProgressing Ballet Technique
17:05
15 Min Ballet Legs Stretching Routine | Lower Body Fascia Release | Beginner Gentle
179 views1 month ago
YouTubeBallet Fit Flow
0:20
How Dancers Get Higher Extensions 🩰 Ballet Strength Training
464 views4 months ago
YouTubeBallet with Kate
0:38
30 Ballet Leg Raises [ Exercise of the Day ]
1.2K viewsDec 17, 2024
YouTubeDAREBEE
10:46
Model Legs Ballet Workout on Floor - Super Effective! 10 Minutes / Nina Dapper
66.2K views11 months ago
YouTubeNina Dapper
15:29
Sexy Toned ballerina legs workout | 15 Minutes At Home
181.7K viewsSep 5, 2019
YouTubeAction Jacquelyn
11:01
Exercises to Improve Your Turnout in Ballet and Dance | Activate Turnout Muscles |
2.5K views10 months ago
YouTubeKelly Rivard
6:56
How To Grand Plie Ballet Dance Muscle Anatomy Breakdown
58K viewsJan 2, 2015
YouTubeElasticsteel
17:44
How to Hold Your Leg Higher in Ballet 🩰
973 views4 months ago
YouTubeBallet with Kate
18:14
18 MIN ALL STANDING Ballet Inspired Workout | Day 7 All standing Pilates Challenge
20.2K views7 months ago
YouTubePosture Tonic by Jacinta Brown
6:35
Hold Your Leg higher than 90 degrees
134.8K viewsMay 18, 2022
YouTubeLazy Dancer Tips
12:09
Week 1 to Week 8 Ballet Progress: Fixing My Plies, Tendus and Straight Legs
850 views2 months ago
YouTubeRobyn Olivia
0:34
Why Your Ballet Legs Need to Stay “On” 🩰 | Strong Leg Tip
1.2K views3 months ago
YouTubeRobyn Olivia
0:16
Hyperextended Legs | How I Align My Legs | Ballet Legs #holisticballet #hyperextension
624 views3 months ago
YouTubeHolistic Ballet
Static thumbnail place holder