‼️If your BP is below 100/70 mmHg and you feel symptoms, do these immediately: Low blood pressure can reduce blood flow to vital organs — early action protects your brain and heart 1️⃣ Sit or lie down safely This prevents falls and helps restore blood flow to the brain, reducing dizziness and fainting risk. 2️⃣ Elevate your legs slightly Raising your legs helps blood return to the heart and brain faster, improving circulation and stabilizing pressure. 3️⃣ Drink ORS (oral rehydration solution), e