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The only recipe that can get me from pancakes to waffles!! 🧇 @aliciae 💖 🧇RECIPE🧇 1 egg 1/4 cup oats 1/4 cup egg whites 1/2 scoop protein (I used oatmeal cream pie by @Legion Supplements code JaimeS to save!!) 1/2 tsp baking powder Cinnamon, vanillla & salt to taste 🫐TOPPINGS🥜 50g blueberries 16g (1tbsp) peanut butter 5g honey 400 cal | 34g protein | 35g carb | 14g fat The PERFECT breakfast and pre workout 🤸🏻‍♀️ #highproteinbreakfast #wafflerecipe #breakfastidea #healthybreakfast
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HEALTHY HIGH PROTEIN, LOW CALORIE WAFFLES HEALTHY BANANA-OAT WAFFLE RECIPE 🧇📌 Packed with all essential nutrients and yummy 😋 too. SERVINGS: 1 Waffle 🧇 = 132kcal 1 Waffle 🧇 = 5g Protein SERVING SIZE: BREAKFAST = 3-5 Waffles 🧇 depending on your goals and body requirements. SNACKS: 1-2 Waffles 🧇. Please like,share you thoughts on this, save video, try and thank me later 😉 Follow @perfectfitzone.ng for more healthy recipes and tip with regards to WeightLoss, weight maintenance and weight ga
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Healthy Oat Waffles, gluten & dairy free ✨ Bake it Easy 06 #easyrecipes
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