10-Minute Stretch Routine to Start Your Day Right
0:35
YouTubeWeShape
10-Minute Stretch Routine to Start Your Day Right
Start your day feeling amazing with this quick and effective 10-minute stretch routine! 💪 In just 10 minutes, you’ll loosen up and energize your body with moves like Lying Hamstring Stretch, Shoulder Stretch, Seated Twists, Standing Side Bends, Hip Flexor Stretch, and Glute Stretch. Each stretch is done for 1 minute per side, helping you ...
15.6K viewsDec 18, 2024
Shorts
10 MIN || Pain Relief Stretching || Feeling stiff or sore?|| #fitness #gymworkout #gym #stretching
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1.3K views
10 MIN || Pain Relief Stretching || Feeling stiff or sore?|| #fitness
mR. fiT
This is what we'll do for a 10 Minute Lower Body Stretch
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357 views
This is what we'll do for a 10 Minute Lower Body Stretch
Just 10 with Janelle
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