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45 Min Cardio Kickboxing - No Jumping, All Standing | High Intense Fat Burn, No Repeat, Home Workout
This Cardio Workout is full of kickboxing inspired exercises that will get your heart rate up and help burning fat fast. Let's do it! #allstanding #kneefriendly #intense Full Body Workout Time: 40 sec on/ no rest Cal Burn 500 Warm Up 00:00 - 03:12 Workout 03:12 - 43:17 Cool Down 43.17 - 46:42 *The number of calories you burn will vary from ...
583.5K viewsOct 3, 2022
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