9.6K views · 323 reactions | Shoulder External Rotation (Mini Band) -...
0:07
9.6K views · 323 reactions | Shoulder External Rotation (Mini …
9.7K views1 week ago
FacebookMuscle and Motion
💪 Shoulder Rehab 101: Resistance Band Edition Shoulder pain? Start rebuilding strength and control through all major planes of motion. These 6 foundational banded exercises activate and balance the rotator cuff and surrounding stabilizers — key for recovery, mobility, and injury prevention. ⸻ 1️⃣ Shoulder Flexion Pull forward and upward — strengthens the anterior deltoid, biceps brachii, and improves overhead control. 👉 Great for reaching, lifting, and daily functional movement. 2️⃣ Shoulder E
💪 Shoulder Rehab 101: Resistance Band Edition Shoulder pain? Star…
2K views2 months ago
FacebookDr. Soroush Khoshroo
How to Perform: Banded Shoulder Rotations
2:18
How to Perform: Banded Shoulder Rotations
2 views1 week ago
YouTubeGoTherex | Strong for Life
Shoulder Exercise - Standing Bilateral Shoulder ER - Zion Physical Therapy Video
1:01
Shoulder Exercise - Standing Bilateral Shoulder ER - Zion Physi…
14.2K viewsApr 30, 2016
YouTubeZion Physical Therapy
Band External Rotation
Band External Rotation
54.4K viewsOct 20, 2017
YouTubeN1 Motion
MINI BAND SHOULDER EXTERNAL ROTATION
0:17
MINI BAND SHOULDER EXTERNAL ROTATION
39.4K viewsDec 27, 2019
YouTubeVIBE Volleyball Lab
Band External Rotation
2:00
Band External Rotation
109.7K viewsNov 12, 2009
YouTubeBret Contreras Glute Guy
2:51
External Rotation Shoulder Exercise
73.3K viewsDec 20, 2016
YouTubeMeglio TV
0:42
Shoulder flexion using a band
20.9K viewsApr 17, 2015
YouTubeRehab My Patient
0:31
How to do shoulder rolls
474.5K viewsMar 31, 2014
YouTubeRehab My Patient
2:18
Shoulder Mobility - Scapula Protraction & Retraction
22.6K viewsApr 6, 2018
YouTubeStroops
7:02
Dr. Mohr's Method - Anterior Shoulder Dislocation Reduction
361.6K viewsSep 15, 2020
YouTubeEmergencyCareBC
1:37
Shoulder External Rotation (With Cable)
274.6K viewsAug 20, 2020
YouTubeMuscle and Motion
1:30
Strengthening Internal & External Shoulder Rotators - Ask Dr. Abelson
163.2K viewsApr 1, 2019
YouTubeBrian Abelson
3:06
Shoulder Theraband External and Internal Rotation
59.4K viewsJun 16, 2014
YouTubestoneclinicPT
1:49
Tutorial: How to do a Shoulder Roll
109.4K viewsJul 18, 2015
YouTubeAstound Dance Academy
1:24
Rear Deltoid Theraband Fly - Shoulder Stabilization - Ask Dr. A…
26.9K viewsApr 1, 2019
YouTubeBrian Abelson
8:05
Top 3 Strengthening Exercises After Shoulder Dislocation
496.5K viewsApr 19, 2016
YouTubeBob & Brad
0:33
The Internal Rotation with resistance Band
10.8K viewsOct 14, 2010
YouTubewww.sportsinjuryclinic.net
2:38
Back Roll Tutorial - How to Do a Backward Roll
700.8K viewsJun 4, 2013
YouTubeGMB Fitness / Praxis
1:02
Standing Shoulder External Rotation with Theraband
49.7K viewsOct 24, 2014
YouTubeRelease Physical Therapy Washington DC
13:48
Understanding Shoulder Pain and How To Fix It
6.9M viewsOct 3, 2017
YouTubePrecision Wellbeing
0:30
External Rotation with Thera Band
107K viewsJul 30, 2014
YouTubeEmplify Health by Gundersen
5:30
11 Resistance Band Shoulder Exercises and the Muscles they T…
415.7K viewsFeb 10, 2021
YouTubeFit Gent
1:51
Banded Shoulder Internal & External Rotation In Neutral
5.3K viewsJun 16, 2019
YouTubeProgressive Rehab & Strength LLC
2:01
Shoulder Anterior to Posterior Mobilization | Technique Peek Seri…
17.7K viewsJan 3, 2020
YouTubeProfessional Seminars
4:22
Band assisted Shoulder Mobility Exercise For Shoulder Impingement
19.9K viewsSep 7, 2016
YouTubePerformance Place Sports Care & Chiropractic
1:03
How To Do An Internal Rotation with Band | Exercise Guide
70.7K viewsFeb 9, 2016
YouTubeBodybuilding.com
1:01
Shoulder Horizontal Range of Motion – Post-stroke Exercise
10.6K viewsAug 23, 2019
YouTubeAmerican Heart Association
7:42
The BEST Rotator Cuff Strengthening Exercises (Science …
587.8K viewsMay 13, 2020
YouTubeE3 Rehab
See more videos
Static thumbnail place holder