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This ancient remedy works like natural Mucinex- it thins mucus, calms throat irritation, and helps with chest relief for under $2. How to make it below: ONION COUGH TEA METHOD 🧅 ½ sliced red onion 🌿 1 tsp fresh ginger (optional but helpful- I included it in mine but didn’t mention in video) 💧 Water- bring to a boil, then simmer 10-15 min 🍯 Strain stir in 1 tbsp raw or manuka honey Sip warm, up to twice daily- especially at night when coughing is the worst! Only use when sick or about to get
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This remedy is capable of relieving dry cough, bronchitis, helping expel mucus stuck in the lungs,
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Your lungs are not built for clouds of heated chemicals, so inflammation and mucus are not random. The upside is they want to recover, and once you stop, hydration, movement, and airway support can help them bounce back over time. #lunghealth #breathingbetter #vapingfacts #lungrecovery #quitting
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