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Breathing
Process
Breathing
in and Out
Diaphragm Breathing
Animation
How Breathing
Works
Breathing
Human Lung
Breathing
Process in Humans
Breathing
during Exercises
Breathing
Process Animation
Breathing
Processes
Anatomy of
Breathing Animation
Breathing
Science
2:18:50
YouTube
Andrew Huberman
How to Breathe Correctly for Optimal Health, Mood, Learning & Performance | Huberman Lab Podcast
In this episode, I explain the biology of breathing (respiration), how it delivers oxygen and carbon dioxide to the cells and tissues of the body and how is best to breathe—nose versus mouth, fast versus slow, deliberately versus reflexively, etc., depending on your health and performance needs. I discuss the positive benefits of breathing ...
1.3M views
Feb 20, 2023
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