20 MIN SWEATY CARDIO DANCE Workout | All Standing | High Intensity - All Levels | Full Body Fat Burn
20:26
YouTubeEleni Fit
20 MIN SWEATY CARDIO DANCE Workout | All Standing | High Intensity - All Levels | Full Body Fat Burn
Trust me, you have to try this workout! I had so much fun and burn so much calories without even noticing, cause you don't want to stop moving your body. Let's have fun and sweat it out! #cardiodance #allstanding Full Body Workout Time: 40 sec on/ no rest Calorie Burn 200 - 250 Cal *The number of calories you burn will vary from person to ...
5.8M viewsApr 26, 2023
Shorts
30-Minute Hardest Dance Cardio Workout
30:30
438.5K views
30-Minute Hardest Dance Cardio Workout
PS Fit
🔥30 Min DANCE CARDIO WORKOUT🔥DANCE CARDIO AEROBICS for WEIGHT LOSS🔥KNEE FRIENDLY🔥NO JUMPING🔥
35:33
107.9K views
🔥30 Min DANCE CARDIO WORKOUT🔥DANCE CARDIO AEROBICS for WEIGHT
BurpeeGirl
Related Products
Cardio Workout for Seniors
Best Dance Workout
Dance Workout DVD
#Zumba Fitness
20 Minute Dance Workout At Home | Exercise To Lose Weight FAST | Zumba Class
20 Minute Dance Workout At Home | Exercise To Lose Weight FAST | Zumba Class
YouTube1 month ago
40 Minute Dance Workout At Home | Exercise To Lose Weight FAST | Zumba Class
40 Minute Dance Workout At Home | Exercise To Lose Weight FAST | Zumba Class
YouTube2 months ago
Top videos
30 MIN INTENSE CARDIO DANCE HIIT Workout | All Standing | All Levels | Full Body Fat Burn, Super Fun
33:17
30 MIN INTENSE CARDIO DANCE HIIT Workout | All Standing | All Levels | Full Body Fat Burn, Super Fun
YouTubeEleni Fit
188.7K views5 months ago
30 Min Dance Workout | No equipment | CARDIO DANCE FITNESS
28:10
30 Min Dance Workout | No equipment | CARDIO DANCE FITNESS
YouTubeCARDIO DANCE WITH
20.4M viewsJan 16, 2023
30 MIN INTENSE CARDIO DANCE HIIT Workout | Burn Up To 500 Calories | All Standing | All Levels
34:58
30 MIN INTENSE CARDIO DANCE HIIT Workout | Burn Up To 500 Calories | All Standing | All Levels
YouTubeEleni Fit
710.1K viewsOct 23, 2023
Hip Hop Cardio Dance
Tracy Morgan pulled up on ‪@HarryMack‬ while he was spittin freestyle BARS off the top of the head
1:10
Tracy Morgan pulled up on ‪@HarryMack‬ while he was spittin freestyle BARS off the top of the head
YouTubeAccording 2 Hip Hop
4.7M views2 weeks ago
These People Didn’t Stop For Nothing #freestyle #hiphop #rap | eminem reacts to harry mack
5:45
These People Didn’t Stop For Nothing #freestyle #hiphop #rap | eminem reacts to harry mack
TikTokharrymackofficial
1.8M views2 weeks ago
Square hips or square glutes to more of a heart shape glute and silhouette 🫶 the quads, lower glute max and even the smaller hip flexors are going to be the most helpful in creating a differential in width between the upper and lower hip, having stronger hips and legs are extremely beneficial in longevity and bone strength!! #dreambody #hips #glutes #athomeworkout #hipflexors
1:39
Square hips or square glutes to more of a heart shape glute and silhouette 🫶 the quads, lower glute max and even the smaller hip flexors are going to be the most helpful in creating a differential in width between the upper and lower hip, having stronger hips and legs are extremely beneficial in longevity and bone strength!! #dreambody #hips #glutes #athomeworkout #hipflexors
TikTokamandarisdal
4.2M views1 month ago
30 MIN INTENSE CARDIO DANCE HIIT Workout | All Standing | All Levels | Full Body Fat Burn, Super Fun
33:17
30 MIN INTENSE CARDIO DANCE HIIT Workout | All Standing | All Levels | Full Body Fat Burn, Super Fun
188.7K views5 months ago
YouTubeEleni Fit
30 Min Dance Workout | No equipment | CARDIO DANCE FITNESS
28:10
30 Min Dance Workout | No equipment | CARDIO DANCE FITNESS
20.4M viewsJan 16, 2023
YouTubeCARDIO DANCE WITH CLAU & PATY
30 MIN INTENSE CARDIO DANCE HIIT Workout | Burn Up To 500 Calories | All Standing | All Levels
34:58
30 MIN INTENSE CARDIO DANCE HIIT Workout | Burn Up To 500 Calories | All Standing | All Levels
710.1K viewsOct 23, 2023
YouTubeEleni Fit
30-Minute Hardest Dance Cardio Workout
30:30
30-Minute Hardest Dance Cardio Workout
438.5K viewsJul 19, 2023
YouTubePS Fit
🔥30 Min DANCE CARDIO WORKOUT🔥DANCE CARDIO AEROBICS for WEIGHT LOSS🔥KNEE FRIENDLY🔥NO JUMPING🔥
35:33
🔥30 Min DANCE CARDIO WORKOUT🔥DANCE CARDIO AEROBICS for WEIGHT LOSS🔥KNEE FRIENDLY🔥NO JUMPING🔥
107.9K views4 months ago
YouTubeBurpeeGirl
25-Min 140 BPM Dance Cardio Workout 🔥 Non-Stop Fat Burn at Home
28:42
25-Min 140 BPM Dance Cardio Workout 🔥 Non-Stop Fat Burn at Home
82.2K views4 months ago
YouTubeImproved Health
🔥30 Min DANCE CARDIO WORKOUT🔥DANCE CARDIO AEROBICS for WEIGHT LOSS🔥KNEE FRIENDLY🔥NO JUMPING🔥
35:35
🔥30 Min DANCE CARDIO WORKOUT🔥DANCE CARDIO AEROBICS for WEIGHT LOSS🔥KNEE FRIENDLY🔥NO JUMPING🔥
123.7K views2 months ago
YouTubeBurpeeGirl
20:26
🔥15 Min DANCE CARDIO WORKOUT for SLIM THIGHS🔥DANCE CARDIO AEROBICS for WEIGHT LOSS🔥KNEE FRIENDLY🔥
7.2K views1 month ago
YouTubeBurpeeGirl Short Workouts
48:40
45 Min Cardio DANCE Workout | Fun, Easy-to-Follow Routine (JUMPIN - Pitbull)
8.6K views2 months ago
YouTubeCHRISTINA DORNER
24:04
CARIBBEAN DANCE WORKOUT | 20 MIN | FUN CARDIO
118.6K views2 months ago
YouTubeTara's body
1:00:41
🔥55 Min DANCE CARDIO AEROBICS for WEIGHT LOSS🔥Steady State Cardio Aerobics - Zone 2🔥Mashup Party🔥
81.2K views3 months ago
YouTubeBurpeeGirl
21:39
🔥20 Min DANCE CARDIO WORKOUT🔥DANCE CARDIO AEROBICS for WEIGHT LOSS🔥KNEE FRIENDLY🔥NO JUMPING🔥DAY 4🔥
634.8K views8 months ago
YouTubeBurpeeGirl
21:34
20 MIN AFROBEATS DANCE WORKOUT 🔥Fun Cardio
151.2K views2 months ago
YouTubeTara's body
29:10
🔥25 Min DANCE CARDIO WORKOUT🔥DANCE CARDIO AEROBICS for WEIGHT LOSS🔥KNEE FRIENDLY🔥NO JUMPING🔥
109.7K viewsJul 7, 2025
YouTubeBurpeeGirl
36:05
🔥30 Min DANCE CARDIO AEROBICS for WEIGHT LOSS🔥LISS - Low Intensity Steady State Cardio - Zone 2🔥
114.6K views4 months ago
YouTubeBurpeeGirl
24:49
🔥20 Min DANCE CARDIO WORKOUT🔥DANCE CARDIO AEROBICS for WEIGHT LOSS🔥KNEE FRIENDLY🔥NO JUMPING🔥
69.3K views9 months ago
YouTubeBurpeeGirl
32:52
30-Minute Walking Dance Workout | Fun, Low Impact Cardio At Home!
141.7K views5 months ago
YouTubeImproved Health
28:57
Seated Chair Dance Cardio Workout | 27 Minutes of Fun Fitness
6.3K views2 months ago
YouTubePaul Eugene
8:12
10 Min Dance Cardio to Burn Belly Fat – No Jumping, No Equipment
415K viewsJun 29, 2025
YouTubeKaji Pm
20:23
🔥15 Min DANCE CARDIO WORKOUT🔥DANCE CARDIO AEROBICS for WEIGHT LOSS🔥KNEE FRIENDLY🔥NO JUMPING🔥
805.7K views10 months ago
YouTubeBurpeeGirl Short Workouts
35:57
35 Minutes NonStop Zumba Dance Workout | Cardio Mix | Fast Weight Loss | Step-N-Rise
1.1M views7 months ago
YouTubeStep-N-Rise
59:34
🔥 Cardio Dance Workout Mix 2025 – 128 BPM / 32 Count (60-Min Session)
48K views8 months ago
YouTubeHard EDM Workout
1:01:13
Zumba Music Playlist | Latin Dance Workout Songs | Cardio Workout Mix
113.3K views3 months ago
YouTubeELDRYX
30:40
30-Minute Caribbean Cardio Dance Workout
2.3M viewsJun 21, 2023
YouTubePS Fit
30:31
Leave It in 2023 Dance Cardio Workout | 30 Minutes
889.7K viewsDec 31, 2023
YouTubePS Fit
36:12
🔥30 Min DANCE CARDIO WORKOUT🔥DANCE CARDIO AEROBICS for WEIGHT LOSS🔥KNEE FRIENDLY🔥NO JUMPING🔥
208.7K views11 months ago
YouTubeBurpeeGirl
10:48
10-Minute Quick Intense Cardio | Kaleila Jordan
317.6K viewsOct 27, 2024
YouTubePS Fit
22:08
20 MIN DANCE HIIT CARDIO for Weight Loss GROW MIX
1.1M viewsMay 20, 2024
YouTubegrowwithjo
36:17
🔥30 Min DANCE CARDIO WORKOUT🔥DANCE CARDIO AEROBICS for WEIGHT LOSS🔥KNEE FRIENDLY🔥NO JUMPING🔥
239.7K viewsJan 13, 2025
YouTubeBurpeeGirl
See more
Static thumbnail place holder

Short videos

20:26
20 MIN SWEATY CARDIO DANCE Workout | All Standing | High Intensity - All Levels |
5.8M viewsApr 26, 2023
YouTubeEleni Fit
33:17
30 MIN INTENSE CARDIO DANCE HIIT Workout | All Standing | All Levels | Full
188.7K views5 months ago
YouTubeEleni Fit
28:10
30 Min Dance Workout | No equipment | CARDIO DANCE FITNESS
20.4M viewsJan 16, 2023
YouTubeCARDIO DANCE WITH CLAU
34:58
30 MIN INTENSE CARDIO DANCE HIIT Workout | Burn Up To 500 Calories | All
710.1K viewsOct 23, 2023
YouTubeEleni Fit
30:30
30-Minute Hardest Dance Cardio Workout
438.5K viewsJul 19, 2023
YouTubePS Fit
35:33
🔥30 Min DANCE CARDIO WORKOUT🔥DANCE CARDIO AEROBICS for WEIGHT
107.9K views4 months ago
YouTubeBurpeeGirl
28:42
25-Min 140 BPM Dance Cardio Workout 🔥 Non-Stop Fat Burn at Home
82.2K views4 months ago
YouTubeImproved Health
35:35
🔥30 Min DANCE CARDIO WORKOUT🔥DANCE CARDIO AEROBICS for WEIGHT
123.7K views2 months ago
YouTubeBurpeeGirl
20:26
🔥15 Min DANCE CARDIO WORKOUT for SLIM THIGHS🔥DANCE CARDIO
7.2K views1 month ago
YouTubeBurpeeGirl Short Workouts
48:40
45 Min Cardio DANCE Workout | Fun, Easy-to-Follow Routine (JUMPIN - Pitbull)
8.6K views2 months ago
YouTubeCHRISTINA DORNER
24:04
CARIBBEAN DANCE WORKOUT | 20 MIN | FUN CARDIO
118.6K views2 months ago
YouTubeTara's body
1:00:41
🔥55 Min DANCE CARDIO AEROBICS for WEIGHT LOSS🔥Steady State Cardio
81.2K views3 months ago
YouTubeBurpeeGirl
21:39
🔥20 Min DANCE CARDIO WORKOUT🔥DANCE CARDIO AEROBICS for WEIGHT
634.8K views8 months ago
YouTubeBurpeeGirl
21:34
20 MIN AFROBEATS DANCE WORKOUT 🔥Fun Cardio
151.2K views2 months ago
YouTubeTara's body
29:10
🔥25 Min DANCE CARDIO WORKOUT🔥DANCE CARDIO AEROBICS for WEIGHT
109.7K viewsJul 7, 2025
YouTubeBurpeeGirl
36:05
🔥30 Min DANCE CARDIO AEROBICS for WEIGHT LOSS🔥LISS - Low Intensity
114.6K views4 months ago
YouTubeBurpeeGirl
24:49
🔥20 Min DANCE CARDIO WORKOUT🔥DANCE CARDIO AEROBICS for WEIGHT
69.3K views9 months ago
YouTubeBurpeeGirl
32:52
30-Minute Walking Dance Workout | Fun, Low Impact Cardio At Home!
141.7K views5 months ago
YouTubeImproved Health
28:57
Seated Chair Dance Cardio Workout | 27 Minutes of Fun Fitness
6.3K views2 months ago
YouTubePaul Eugene
8:12
10 Min Dance Cardio to Burn Belly Fat – No Jumping, No Equipment
415K viewsJun 29, 2025
YouTubeKaji Pm
Static thumbnail place holder