15 wrist and hand stretches for strength and mobility
15 wrist and hand stretches for strength and mobility
Apr 2, 2014
medicalnewstoday.com
Top 3 Stretches for Hand and Palm Pain: Lumbrical Tightness Exercises
18:09
Top 3 Stretches for Hand and Palm Pain: Lumbrical Tightness Exercises
77.7K viewsSep 29, 2021
YouTubeVirtual Hand Care
5 Stretches At Your Desk (Without Getting Up)
5:56
5 Stretches At Your Desk (Without Getting Up)
262.7K viewsJul 9, 2019
YouTubePostureFlow
Stretches you can do at your desk
1:50
Stretches you can do at your desk
13.5K viewsAug 11, 2015
YouTubeLiving Better
5 min DESK STRETCHES - Quick Stretches to do at your Desk!
5:54
5 min DESK STRETCHES - Quick Stretches to do at your Desk!
4.7K viewsJan 26, 2021
YouTubeJourney to Mobility
BEST Wrist Forearm Stretches to Release Tightness and Pain- Beginner to Advanced
9:15
BEST Wrist Forearm Stretches to Release Tightness and Pain- Begi…
117.5K viewsApr 30, 2019
YouTubeBob & Brad
DAILY DESK STRETCHES - Stretches to do at your desk to prevent pain | Dr. LA Thoma Gustin
10:05
DAILY DESK STRETCHES - Stretches to do at your desk to pr…
85.2K viewsNov 19, 2019
YouTubeDare To Be Active with Dr. LA Thoma Gustin
7:01
5 Minute Desk Stretches - Without Getting Up!
69.6K viewsApr 18, 2022
YouTubeJessica Valant
0:11
Here are the top 3 most searched stretches every desk worker shoul…
156 views2 weeks ago
YouTubeGirl Power Talk
1:37
How to Stretch at Your Desk
5.6K viewsJul 17, 2019
YouTubeWorkingAtDuke
11:07
Real Time Desk Exercises & Stretches - Ask Doctor Jo
136.3K viewsAug 16, 2016
YouTubeAskDoctorJo
18:52
Office Stretching Routine - Ask Doctor Jo
10.1K viewsFeb 7, 2018
YouTubeAskDoctorJo
2:33
Deskercises: Office Stretches - Exercise Video from BCBSND
22K viewsJul 12, 2013
YouTubeBlue Cross Blue Shield of North Dakota
9:53
10 Minute BEST Office Stretches for Posture | Easy Chair Exercises fo…
6.5K viewsOct 29, 2019
YouTubeVanessa B Health TV
5:19
Quick and Easy Stretches To Do While Sitting at Your Desk
214K viewsAug 23, 2018
YouTubejoetherapy
16:53
15 Minute Desk Stretches with Derek Waddy | lululemon
15K viewsDec 8, 2020
YouTubelululemon
10:36
10 Minute Wrist Stretching, Strengthening and Mobility Worko…
74.1K viewsFeb 11, 2022
YouTubeWell+Good
7:41
Stretch Break | Stretches at Your Desk | 7 min
202.8K viewsMay 23, 2022
YouTubeSTRETCHIT - Stretching & Mobility
8:14
Desk Exercises at Work - 10 Minute Desk Stretches For Energy, Postu…
125.9K viewsFeb 6, 2019
YouTubeJessica Valant
5:52
5 minute Office Stretch
106.8K viewsNov 22, 2021
YouTubeWorkBreakStretch
0:58
Stiff at your desk? Try these 5 stretches in 45 sec
279 views3 weeks ago
YouTubeInnovative Ink
0:25
2 Minute Desk Stretches for Instant Relief 💻
43 views11 months ago
YouTubePreventive Wellness
1:41
Desk stretches to reduce pain and discomfort
5.6K viewsOct 18, 2018
YouTubeHamilton Health Sciences
6:51
Thumb arthritis pain relief INSTANTLY with these 2 stretches
746.7K viewsApr 23, 2022
YouTubeVirtual Hand Care
4:06
5 Best Stretches at a Stand Up Desk
1.4K viewsNov 16, 2020
YouTubeLizzie Williamson Two Minute Moves
10:45
The Best Stretch Routine for DESK WORKERS to Fix Posture, Reliev…
6.7K views9 months ago
YouTubeDaniela Suarez
12:04
Desk Workers Stretching Routine! (FOLLOW ALONG)
61.2K viewsOct 21, 2018
YouTubeTom Merrick
1:59
Stretch Breaks at Your Desk (2018)
154.3K viewsJan 11, 2018
YouTubeRenown Health
3:04
Stretch at your desk | Workout at Work | Bupa Health
121.1K viewsAug 23, 2016
YouTubeBupa Health
6:02
Yoga at your Desk: 5 minute Seated Stretches
14K viewsNov 9, 2017
YouTubeEmily Alexandra Yoga
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