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🍎 Apple Cider Vinegar (ACV) is simple—but powerful. I’ve taken it before nearly every meal since my cancer diagnosis. Why? Because it: ✅ Helps regulate glucose and insulin ✅ Supports digestion gut healing ✅ Lowers inflammation ✅ May help starve metabolically fragile cancer cells It’s not a cure. But it’s a tool. And in a world full of toxic food and metabolic chaos, I’m all about simple tools that support healing. Want my full protocol?👇👇👇 Comment “PROTOCOL” for the full cancer recovery blue
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Starting your day with a tablespoon of raw apple cider vinegar (ACV) or lemon juice in water can be a game-changer for digestion, metabolism, and gut health. Here’s why: 🔬 Studies suggest that ACV may improve insulin sensitivity, support stomach acid production, and reduce bloating. Lemon water, on the other hand, is rich in vitamin C and citric acid, which can aid in hydration and liver detoxification. Why it works: ✅ Balances stomach pH for better digestion ✅ Supports gut microbiome health ✅
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