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260K views · 10K reactions | Hermoso  | Rosa Dorsi | Facebook
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Understand the structure = understand how to use it. The band is meant to illustrate how the lat runs along the side of the back and the line in which it works to help us pull. Many archers struggle to utilize the pulling power of the Latissimus Dorsi in the draw. The lat is the largest muscle in the upper body and it has a tremendous capacity to withstand the repetitive stress of pulling and it provides significant strength in the pulling motion. See it understand it use it. Your shoulder will
Understand the structure = understand how to use it. The ban…
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