30-Minute Fit & Sexy Full-Body Workout | Class FitSugar
32:36
YouTubePS Fit
30-Minute Fit & Sexy Full-Body Workout | Class FitSugar
Get ready to work your entire body in 30 minutes! In our Two-Week Tone-Up Plan, we figured it's time to add some hand weights into the mix to help build lean muscle. So welcome to your first weighted workout; we suggest grabbing some medium-weight dumbbells, between five and 10 pounds, and some water! You're going to want to hydrate during this ...
1.5M viewsJan 8, 2017
Exercise Benefits
Physical, Mental, And Overall Health Benefits Of Regular Exercise - How Exercise Improves Health
3:10
Physical, Mental, And Overall Health Benefits Of Regular Exercise - How Exercise Improves Health
YouTubeWhats Up Dude
932.8K viewsJun 7, 2017
7 Mental Health Benefits Of Exercise: How Exercise Improves Physical and Mental Health!
8:05
7 Mental Health Benefits Of Exercise: How Exercise Improves Physical and Mental Health!
YouTubeDr. Frita
26.8K viewsJan 21, 2021
10 Benefits Of Exercise On The Brain And Body - Why You Need Exercise!
5:45
10 Benefits Of Exercise On The Brain And Body - Why You Need Exercise!
YouTubePractical Wisdom
7.3K viewsJul 7, 2021
Top videos
Day 1 | 30 Minute at Home Strength Workout | Clutch Life: Ashley Conrad's 24/7 Fitness Trainer
29:51
Day 1 | 30 Minute at Home Strength Workout | Clutch Life: Ashley Conrad's 24/7 Fitness Trainer
YouTubeBodybuilding.com
20M viewsJul 21, 2015
Train Like a Victoria's Secret Model With This 10-Minute Sculpted Arm Workout
10:36
Train Like a Victoria's Secret Model With This 10-Minute Sculpted Arm Workout
YouTubePS Fit
2.2M viewsFeb 6, 2012
15-Minute Bounce-Back Cardio Dance Workout
15:25
15-Minute Bounce-Back Cardio Dance Workout
YouTubePS Fit
8.6M viewsJun 3, 2018
Exercise Routines
30-Minute HIIT Cardio Workout with Warm Up - No Equipment at Home | SELF
28:51
30-Minute HIIT Cardio Workout with Warm Up - No Equipment at Home | SELF
YouTubeSELF
56.5M viewsMay 21, 2018
How to Create the Perfect Workout Plan // Ultimate Guide
24:56
How to Create the Perfect Workout Plan // Ultimate Guide
YouTubeNatacha Océane
2.2M viewsJan 17, 2022
30 Minute Workout | At Home Workouts
37:38
30 Minute Workout | At Home Workouts
YouTubeWalk at Home
16.7M viewsJul 13, 2020