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1. You don't instantly act on impulse: Cravings & triggers will still be there but you're able to detach from the emotional part of the brain and engage the logical part 2. Your feelings are returning: Coke keeps you numb, it might feel like it relieves boredom or stress but it's just numbing 3. You wake up feeling well rested: Even after sleeping when using coke or other substances you don't get into your deep sleep so never feel well rested 4. You stop letting it control you: You are no longer
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It's really important to understand that yes everything does improve, but if you don't get to tge root cause of your drinking, the cravings and triggers will continue to rise. I am running a free live craving rewire session on monday, where you'll get to experience one of my methods to reduce cravings. If you want to join it goes for an hour, and it is completely free. You have nothing to lose except the grip cravings have on you. Comment FREE and I'll send you the link to register and save your
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