🎄✨ 12 Days of Christmas at AF Hamilton Central is officially HERE! For the next 12 days, we’ll be posting a challenge every morning, from fun fitness challenges to little community moments💪🏼💜 Complete the challenge, come & see us in club or send us your proof (photo or video) 📸 Every challenge you complete = one entry into the draw to WIN 1 of 3 Christmas hampers valued at $250 each 🎁🤩 Complete all 12 and that’s 12 chances to WIN! Let’s finish the year strong! 🙌🏼🎄 *For Hamilton Central
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🎄✨ 12 Days of Christmas at AF Hamilton Central is officially HER…
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12 DAYS OF FITNESS!🎄 During the first 12 days of December, we have developed this program to encourage health and fitness for the month of December, and reward our community here at the club! 🎁 Everyday at 9am a new present will drop! You can expect giveaways, challenges, prizes and HUGE discounts on supplements and training! So be sure to follow along for the 12 days! 🫶🏼 Each day you workout you’ll score (1 entry) to our grand prize giveaway of $500 cash! So be sure to swipe your card each
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🥊 Glove up and get fit! Want to take your fitness to the next level? Join Integrity Boxing with Joe on Tuesdays and Thursdays. This high-intensity class uses proven boxing endurance training to push your limits. You’ll shadowbox, hit heavy bags, and train with kettlebells, battle ropes, medicine balls and body-weight calisthenics to build strength and stamina. Visit https://www.ymcachattanooga.org/land-water-classes to view class times & learn more! #BoxingFitness #HighIntensityWorkout #Fitness
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Allure Fitness is one of Hamilton’s leading movement and fitness studios! Join them in their inclusive Westdale Village studio for fun, empowering, and supportive classes in Pole, Aerial Yoga, Mat & Reformer Pilates, plus specialty workshops and private lessons! No matter your experience level or personal fitness and lifestyle goals, there’s something for everyone here and it’s no wonder this studio is so popular. 📍Allure Fitness is located at 985 King St W, Hamilton | Urbanicity Hamilton
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Take a quick tour with Lauren at ML3 Fitness & Wellness Centre! Step inside Hamilton Community Stadium and see everything we offer – from our state-of-the-art gym and sunbeds, to wellness therapies like hyperbaric oxygen, contrast therapy, floatation tank and cold plunge. Whether you’re here to train, recover or just feel better in yourself, ML3 has a space for you. Book your session now at ml3gym.co.uk 💪✨ #ML3Fitness #ML3Wellness #HamiltonGym #FitnessHamilton #WellnessCentre
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Running to the bench press, more like it. 💪🤣 We’re open today until 9 p.m. Come get your Black Friday fitness routine on. #YMCA #Gym #BlackFriday #FitnessRoutine #KeyandPeele | Hamilton Family YMCA
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