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Hemp seeds are SUPERFOODS 🌿 As a holistic nutritionist, I try to include well-rounded, nutrient-dense foods in my diet every single day! Hemp seeds are one of the easiest to incorporate AND reap sooo many benefits! #hempseeds #superfoods #holisticnutritionist #superfoodsmoothie #omega3s #plantbasedprotein
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Walnut 1/4 cup, Almond 1/4 cup, cashew 1/4 cup, pistachio 1/4 cup #coconut 1/4 cup# Sesame # Hemp seed 1/2 cup#seed1/4 cup# Hemp seed 1/2 cup#olive 2tap.sunflower seed 2 tbsp. Dates 5 piece
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