Improve Your Reflexes With These 5 Simple Exercises
Improve Your Reflexes With These 5 Simple Exercises
May 9, 2022
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Sensational Brain on Instagram: "A lot primitive reflex integration is rooted in specific movements and activities, but reflexes won’t integrate if the child doesn’t feel safe and their biological needs aren’t met. The most important component of an integrated Moro is caregiver connection and safety. Let’s not forget to get down on the floor with our kids and rough house, flip them over our legs, and fly them in their air. Comment: PLAY for some amazing resources that will help you learn more ab
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Instagramsensationalbrain
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Grit on Instagram: "In the military world, discipline and action are everything. Soldiers train daily to build reflexes so sharp that hesitation disappears, even in high-pressure moments where seconds decide outcomes. That training never truly switches off. Even on leave or during holidays, those habits remain. Awareness stays high, posture stays alert, and reactions come automatically, shaped by repetition and mental conditioning. In military discipline, you don’t wait to think, you act. Decisi
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Instagramgetgrity
Bright Minds Neurodevelopment on Instagram: "This may look strange at first... But what you’re seeing is called the Starfish Exercise, and it’s not just movement — it’s a brain-based technique designed to help kids who are struggling with: ➡️ ADHD ➡️ Autism ➡️ Anxiety ➡️ Emotional outbursts ➡️ Sensory overload ➡️ Focus and learning issues 🧠 The Starfish works by targeting the Moro Reflex — one of the earliest survival reflexes babies are born with. If this reflex doesn’t go away (or “integrate”
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