Just a kid from Velva. Jersey Selzler had not played much in four years, primarily serving as a back-up quarterback. But in the first ever night game for Concordia College, Selzler led the Cobbers to the 17-6 win over Mayville State. A special moment that this senior quarterback will never forget! #rollcobbs #concordia | KVRR News
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Just a kid from Velva. Jersey Selzler had not played much in four years, primarily serving as a back-up quarterback. But in the first ever night game for Concordia College, Selzler led the Cobbers to the 17-6 win over Mayville State. A special moment that this senior quarterback will never forget! #rollcobbs #concordia | KVRR News
39.4K views8 months ago
FacebookKVRR News
My most embarrassing moment, the day that changed everything. I was over 650 lbs. I officiated my sister’s wedding on a beach in Florida, and I fell in the sand. I could not get up on my own. I felt embarrassed, scared, and sure someone would record it and post it online. But here’s what I believe now. That version of me still deserved love. I do not look back with shame. I look back with gratitude, because that moment showed me I needed help, and I needed to start taking my life back. If you’re
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My most embarrassing moment, the day that changed everything. I was over 650 lbs. I officiated my sister’s wedding on a beach in Florida, and I fell in the sand. I could not get up on my own. I felt embarrassed, scared, and sure someone would record it and post it online. But here’s what I believe now. That version of me still deserved love. I do not look back with shame. I look back with gratitude, because that moment showed me I needed help, and I needed to start taking my life back. If you’re
988 views2 months ago
TikTokjamselz
Non-scale victory. And it’s bittersweet. My dad recently passed away, and this weekend I cleaned out his apartment by myself. I boxed everything up. I moved furniture to the thrift store. I helped people load and move his furniture. Here’s what hit me. I could not have done this when I weighed 650 lbs. Not even close. Grief is heavy. But I’m proud I had the strength to take care of this for my dad with my own two hands. I’m a NASM Certified Personal Trainer, Certified Nutrition Coach, and Certif
0:55
Non-scale victory. And it’s bittersweet. My dad recently passed away, and this weekend I cleaned out his apartment by myself. I boxed everything up. I moved furniture to the thrift store. I helped people load and move his furniture. Here’s what hit me. I could not have done this when I weighed 650 lbs. Not even close. Grief is heavy. But I’m proud I had the strength to take care of this for my dad with my own two hands. I’m a NASM Certified Personal Trainer, Certified Nutrition Coach, and Certif
808 views3 months ago
TikTokjamselz
I choose habits that restore me. Choose one habit today that helps you feel steady again. Drink a glass of water. Take a 10 minute walk. Eat one protein focused meal. Put your phone down 30 minutes early. Step outside for fresh air. Those small habits restore you, and they add up. I’m a NASM Certified Personal Trainer, Certified Nutrition Coach, and Certified Wellness Coach, and this is not medical advice. Talk with a licensed medical provider about what’s right for you. Follow for more tips and
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I choose habits that restore me. Choose one habit today that helps you feel steady again. Drink a glass of water. Take a 10 minute walk. Eat one protein focused meal. Put your phone down 30 minutes early. Step outside for fresh air. Those small habits restore you, and they add up. I’m a NASM Certified Personal Trainer, Certified Nutrition Coach, and Certified Wellness Coach, and this is not medical advice. Talk with a licensed medical provider about what’s right for you. Follow for more tips and
290 views3 months ago
TikTokjamselz
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