About QUICK TAPE® Support Straps | Support the Foot
About QUICK TAPE® Support Straps | Support the Foot
Apr 21, 2023
supportthefoot.com
How to K-tape Your Achilles Tendon All By Yourself: A Step by Step Guide - Strength Resurgence
How to K-tape Your Achilles Tendon All By Yourself: A Step by Step Gu…
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strengthresurgence.com
Taping for arch support ••• This taping technique is known as a “low dye” taping. It helps support the medial arch of the foot by enforcing more foot supination. When individuals lack arch support, they demonstrate too much foot pronation. This can be used in individuals with plantar fasciitis, posterior tibialis tendinitis, tibial stress syndrome (shin splints), or to identify if an insert for arch support would be helpful. There are a few different techniques of taping the arch, but this is on
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