40 Minute Inner and Outer Thighs & Glutes
46:17
YouTubeTracy Steen
40 Minute Inner and Outer Thighs & Glutes
40 Minute Inner-Outer Thighs & Glutes - time to hit the lower body with inner and outer thighs and glutes! This is a timed workout so reps will be on the higher side during the 45 second intervals. We'll start with a warm up and then into lifting. #thighworkout #lowerbodyworkout Format: 45/15 x3 You will need: a variety of dumbbells, bench ...
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