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How to alleviate knee pain? When fluid builds up inside the knee joint, it can cause swelling, pressure, and limited movement. A knee aspiration removes the excess fluid from the joint space, which helps relieve pressure and improve mobility. After the fluid is removed, a steroid injection may be used to reduce inflammation inside the joint and calm irritated tissues. Reducing swelling and inflammation allows patients to move more comfortably, stay active, and continue exercises that support rec
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If you want to properly address your knee pain you have to first find the source. And these are two very common sources of discomfort on both sides of the knee along with some easy ways you can start to address it. #physicaltherapy #kneepain #kneepainrelief
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