A compilation of throwing techniques based on lifting the Inside Thigh. 🥋 Watch 1,200 JUDO Video Tutorials! (Regularly updated) With an online coaching from Olympian Matt D’Aquino! 💯 NOW Here 👉 : http://bit.ly/The-University-of-JUDO | JUDO Spirit
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A compilation of throwing techniques based on lifting the Ins…
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Judo🥋. 🔵 on Instagram: "Uchi Mata (内股), meaning “inner thigh throw,” is one of the most iconic and effective throws in Judo. It’s a powerful sweeping throw that targets your opponent’s inner thigh and is great against opponents who lean forward or resist backward. Step-by-Step Guide to Uchi Mata: 1. Grip and Stance: • Right hand grips your opponent’s collar or lapel (or over the back). • Left hand controls their sleeve. • Start in a standard right-hand stance. 2. Kuzushi (Off-Balancing): • Pul
Judo🥋. 🔵 on Instagram: "Uchi Mata (内股), meaning “inner thigh throw,…
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