Bases loaded. 2 outs. 2 strikes. Down by 3. Walk-off GRAND SLAM 🤯🔥Every kids dream. | Baseball Lifestyle 101
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Training camps are getting started and the first thing many players will do is stop lifting. I get it, been there. Your body gets sore, joints hurt and generally fatigued. The last thing you feel like doing is anything "extra". My suggestion, modify your movements in order to get the stimulus you need while not exposing yourself to an injury in the weight room. With that said, you have to take your shots with heavier loads at the appropriate time. If you got a little extra juice, use it in the w
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