Bardzo smaczne polecam każdemu!!💪220 kcal | 9.5g białka🤘🦣Erytrytol i białko z @KFD [reklama]

Guys, this one will really hit the spot…you have got to give it a try😃 Calories 285 kcal Protein 26g Fat 4g Fibre 12g Ingredients 🍎🍏 Apple Filling 180g apple 1 tsp lemon juice 1 tsp ground cinnamon 1 tbsp water Crumble Topping 20g old-fashioned rolled oats 20g wheat geflaxseed 8g blitzed oats 15g plain, non-fat Greek yogurt A tiny pinch of salt For the Protein Yogurt Drizzle-I used 1/4 the amount 150g plain, non-fat Greek yogurt 1/2 tsp vanilla essence 1 tsp honey 1/4 tsp ground cinnamon #hea