64 reactions · 18 shares | Anxiety can be an overwhelming feeling. Yoga can help. Join us for our online yoga show, Yoga for Anxiety, where Jillian Pransky guides us in simple movements, restorative yoga, meditation, and breathing practices to find relief during difficult times. | Yoga Anytime | Facebook
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64 reactions · 18 shares | Anxiety can be an overwhelming feeling. Y…
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Happy 10th international Yoga Day || Yoga challenge Games with my yoga members || Yoga With Rocky 💪🏻🤸🏼‍♂️ #yogawithrocky #yoga #yogadanang #yogachallenge #yogainspiration #yogapractice #fypシ #fypシ゚viral #foryouシ #yogaday | Yoga With Rocky
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Happy 10th international Yoga Day || Yoga challenge Games with my yo…
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❤️ ​Yoga ကို အ​ခြေခံက​နေ စပြီး နည်းစနစ် မှန်ကန်စွာ ​သေချာ သင်ယူ​ လေ့ကျင့်ချင်တယ်ဆိုရင် သင်တန်း​ကြေး အရမ်းသက်သာပြီး အားတဲ့အချိန်​တွေမှာ ​လေ့ကျင့်လို့ ရတဲ့ YUTTA YOGA ရဲ့ Online Yoga သင်တန်း ရှိပါတယ်ရှင့်။ ဘယ်​နေရာ ဘယ်နိုင်ငံက​နေ ဖြစ်ဖြစ် တက်လို့ ရပါတယ်ရှင့်။ ❤️ သင်တန်းသူ/သား​ပေါင်း အ​ယောက် 40,000 ရဲ့ စိတ်​ကျေနပ်မှုကို ရရှိထားတဲ့ ​Online Yoga သင်တန်း ဖြစ်ပါတယ်ရှင့်။ ❤️ Basic, Intermediate, Advanced Yoga, Pregnancy Yoga နဲ့ Postnatal Yoga ဆိုပြီး YUTTA YOGA မှာ Online Yoga အတန်း (5)ခု ရှိပါတယ်ရှင့်
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❤️ ​Yoga ကို အ​ခြေခံက​နေ စပြီး နည်းစနစ် မှန်ကန်စွ…
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2.7K views · 12 reactions | To my ladies who want to feel snatched by the end of the year!  We’re starting Somatic Yoga for Cortisol Detox – go from XL to M in 8 weeks. | Yoga-Go: Yoga For Weight Loss | Facebook
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There are so many great things going on in this plank/side plank sequence! Let me tell you about them 😉: First of all, plank pose itself does a good job of training our anterior core’s ability to hold our trunk still against gravity. (If our anterior core wasn’t working in plank, our spine would arch/backbend toward the floor. So those abdominal muscles are working to keep our spine suspended in that plank-like line away from the floor. Know what I mean?) Then, when you remove one hand’s contac
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There are so many great things going on in this plank/side plank s…
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Kathryn Budig thinks "Everyone was Kung-Fu fighting..." should be the theme song for inversions arm balances. Check out the video below, and read more here: http://ow.ly/NgezH | Yoga Journal
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Kathryn Budig thinks "Everyone was Kung-Fu fighting..." should b…
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