Today : Chest, Shoulders, Triceps ! 󾍛🏼 16 Sets per muscle group four different exercises for each muscle group! | Kevin Levrone
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Today : Chest, Shoulders, Triceps ! 󾍛🏼 16 Sets per muscle group four d…
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Levro Team World CHEST SHOULDERS AND TRICEPS Today: Chest Flat bench press 4 sets 10 Reps Incline bench press 4 sets of 10 Reps Cable fly's 4 sets of 15 Reps Shoulders Hammer Strength Shoulder press 4 sets of 12 Reps Side Lateral Raises 4 Sets 12 Reps Front Alternating Raises 4 Sets of 8 Reps Triceps Rope Pushdowns extension 4 sets of 25 Reps Behind The Neck Dumbbell Press 4 Sets Of 8 Reps Easy Curl Bar Pushdowns 4 Sets Of 20 Reps End. | Kevin Levrone
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1.2K shares · 428 comments | Some heavy chest training in 1998 | Kevin Levrone | Facebook
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Levro Team World Workout: Chest & Triceps. Chest Flat Bench Press 4 Sets Of 6 Reps. Incline Press 4 Sets Of 6 Reps. Machine Flys 4 Sets Of 15 Reps. Triceps Easy Curl Bar Pushdowns 4 Sets Of 21 Reps. Reverse Curls 4 Sets Of 21 Reps. Overhead Rope Tricep Extensions 4 Sets Of 15 Reps. Keep Pumping󾀙󾠌#100%. | Kevin Levrone
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281 reactions · 27 shares | Levro Team World Training Started off today with core training & cardio. 200 hundred weighted cable crunches / 200 hyper extensions. Back tonight for Chest, Shoulders, Triceps 100%  | Kevin Levrone | Facebook
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