The Liver according to Chinese Medicine: • The Liver is the general of the body. It plans. It directs. It keeps the stuff moving. • Its job is flow…blood, qi, emotions, ideas, creativity. • When Liver qi flows → you feel clear, driven, calm, decisive. • When it’s stuck → irritability, tight neck/hips, PMS, headaches, sighing, frustration. • The Liver stores blood, especially important for sleep, recovery, and smooth hormones. Don’t eat before bed and go to bed early!!! • It opens to the eyes. If
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Smiling to your liver is one of the practices in Traditional Chinese Medicine. In TCM, the liver is an anger organ. Storing anger and unprocessed emotions will negatively impact your liver. Smile to your liver to create release. | Hormones Balance
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⬇️Comment "LIVER" for my liver health freebie Did you know your face can tell you what’s happening inside your body? In Chinese medicine, the area between the eyebrows is connected to the Liver. ✨ Deep or repeated frowning over the years ✨ Ongoing stress and emotional tension → can create Liver Qi stagnation, which often shows up as lines in this area. Liver qi stagnation symptoms: • Emotional stress & anger • Irritability & mood swings • Headaches & burning eyes • Insomnia • Bloating & digestiv
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