Full Body Strength Training with Mark Lauren. A home workout sponsored by the National Fitness Campaign! | Mark Lauren Bodyweight Training
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24K views · 761 reactions | A 7-minute home workout with 7 bodyweight exercises for all levels. Enjoy! | Mark Lauren Bodyweight Training | Facebook
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24K views · 761 reactions | A 7-minute home workout with 7 body…
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11K views · 1.4K reactions | Lifting weights in the living room with @themusclefoxx @ryanstanfordlax directs and records #men #muscle #body #jacked #swole #gay | Mark Lax | Facebook
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2.7K views · 96 reactions | Up for a new challenge? The Elite Functional Exercise (EFX) and Mobility Rx workouts are organized into a stand alone program for advanced users that appears after the Strength Training Program. EFX challenges your strength with dynamic movements while Mobility Rx ensures you have the flexibility needed to position properly. https://ondemand.marklauren.com | Mark Lauren Bodyweight Training | Facebook
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