Change Your Life With the High Five Habit from Mel Robbins - Almost 30
Change Your Life With the High Five Habit from Mel Robbins - Almost 30
Oct 25, 2021
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Mel Robbins explains the motivating power of a simple high five. | Lewis Howes
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The High 5 Habit High fives are more than just celebratory gestures; they're powerful tools for self-motivation. Research shows that different motivational techniques, including simple high fives, can significantly impact our performance and mindset. Mel Robbins popularized the "High Five Habit," which involves using high fives as a form of positive self-reinforcement. By giving yourself a high five in the mirror while setting daily intentions, you can stimulate your brain, boost your mood, and
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