Explosive workout 💯 | Michael Vazquez
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Explosive workout 💯 | Michael Vazquez
90.9K viewsOct 7, 2017
FacebookMichael Vazquez
Back Workout💪 Love this workout!! Great for building size and strength while working your core 🔥 Perform 4 sets|15 reps each|30-60 second break 👇Detailed workout plans|nutrition|tips👇 https://cutt.ly/MichaelVazquezWorkouts | Michael Vazquez
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Back Workout💪 Love this workout!! Great for building size and strengt…
1.1M viewsFeb 18, 2020
FacebookMichael Vazquez
Nothing like a good ole fashioned dumbbell pump 👊Start your week off right with this workout. 🔥More workouts like this and nutrition guide in my 6 Week Ripped Warrior Program for 25% Off with code: BANDB25 👉https://cutt.ly/MVRippedWarriorProgram Concentrated Curl - Press 12-14 Reps | 4 Sets | 30 Sec Rest Curl - Squat 12 Reps | 4 Sets | 30 Sec Rest Hammer Curl Press - Split Jump 12 Reps | 4 Sets | 30 Sec Rest Row - Hammer Curl 12 Reps | 4 Sets | 30 Sec Rest Farmer Lunges 30 Second Sets | 4 Set
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Nothing like a good ole fashioned dumbbell pump 👊Start your week of…
104.9K viewsMar 25, 2020
FacebookMichael Vazquez
New week same grind! 💪 Here’s a great full body workout with the beasts 🔥🔥🔥 We’re using slider plates for these exercises. I got mine at on amazon but they sell them all over cheap, and are really great to incorporate into your exercises. If you have some at home give this workout a try! 1. Slider Push-up Flow 2. Knee up to Push-up 3. Slider back Lunge 4. Mountain Climbers More workouts and nutritional guide in my 6 week ripped warrior program https://cutt.ly/MVRippedWarriorProgram | Michael
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New week same grind! 💪 Here’s a great full body workout with the b…
1.1M viewsFeb 10, 2020
FacebookMichael Vazquez
How is he climbing the rope with a barbell! Machine. Insta/ @michaelcvazquez | GiveMeSport
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How is he climbing the rope with a barbell! Machine. Insta/ @michael…
386.1K viewsOct 11, 2017
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Jungle Gym Workout 🔥🌴 Definitely a place y’all need to come! Beautiful beaches, nice people (except for the ones who broke into our house 🤦🏽‍♂️) and amazing food/vibes. Workout is below guys! 💪🏽 1. Hammer Curl to Press 4 sets, 15 reps, 30 seconds rest 2. Bent over row 4 sets, 15 reps, 30 seconds rest 3. Straight leg deadlift 4 sets, 12 reps, 1 minute rest 4. Strict Press 4 sets, 15 reps, 30 seconds rest 5. Curls 4 sets, 12 reps, 30 seconds rest Get Lean and Mean🔥Bodyweight Circuit💦 If yo
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Jungle Gym Workout 🔥🌴 Definitely a place y’all need to come! Beautifu…
436.7K viewsJan 28, 2021
FacebookMichael Vazquez
See the Results | Feel The Difference Whats up Squad! Here’s a great bodyweight workout for any level of fitness. If you are just starting out on your journey remember to go at your own pace. The fact that you are moving is enough right now. If you like to level up this workout combine all as a circuit. Either way all you need is your bodyweight and mind. Let’s start moving! 1. Hand Slam to Plank 2. Table Top Bear Crawls 3. Mountain Climbers 4. Ab twist taps Beginners 1. 3-4 sets | 30 sec on | 3
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See the Results | Feel The Difference Whats up Squad! Here’…
1.2M viewsMay 1, 2020
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Leg Workout🔥 Here’s a great Leg Workout that I do often! 1. Dumbb…
871.5K viewsFeb 19, 2020
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Here’s a killer workout I crushed with the brotha Scott Mathison. Tr…
92.8K viewsJan 13, 2021
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Take your conditioning level from bad to badass with Performix athl…
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Ripped Remix is an intense 4-week training plan designed to help yo…
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FacebookBodybuilding.com
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5 Exercise Workout with just a bench🔥 What’s up! Let’s start your …
781.2K viewsDec 17, 2019
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Three bar exercises to save for your next bodyweight workout 👊💪 (advanc…
497K viewsOct 30, 2019
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🔥Level up with this killer workout 🔥 If you need few ideas in the gym tod…
19.4K viewsSep 6, 2019
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You don’t need a gym to get a workout. Get outside and mix it u…
311.2K viewsApr 12, 2019
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Having great workouts start from having good warmups. Here are 8 …
530.3K viewsApr 13, 2020
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What's up Squad! Remember When you first start your journey in fitne…
14.6M viewsApr 24, 2020
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4:08
What's up Warriors! Let's get after this 15-minute bodyweight workou…
149.7K viewsAug 20, 2020
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💪8 Exercises You Can Do With a Chair 💪 This stay at home workout l…
1.8M viewsMar 30, 2020
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The Grind ⚔️ What’s your favorite? New workout and exercises for y’a…
567.2K viewsJan 7, 2021
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Mobility Work🙏 I build a lot of intense workouts but one thing I make sur…
1.3M viewsDec 8, 2019
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Bodyweight Work🙏 Been getting back on practicing these 4 bodyweight …
422.8K viewsDec 8, 2019
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Advanced bodyweight flow for building strength endurance and p…
11.5K viewsJul 5, 2019
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Outdoor workout. Credit: Michael Vazquez. #explosivetraining #fitne…
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