23 Best Plank Variations and Their Benefits - The Fitness Phantom
23 Best Plank Variations and Their Benefits - The Fitness Phantom
Aug 10, 2020
thefitnessphantom.com
20 Plank Exercise Variations - Moves For A Plank Workout
5:16
20 Plank Exercise Variations - Moves For A Plank Workout
2.8M viewsJul 7, 2015
YouTubeRedefining Strength
How to Do a Rotating Plank Move | Core Exercises - Women's Workouts | Curves
0:31
How to Do a Rotating Plank Move | Core Exercises - Women's Worko…
6K viewsMay 5, 2017
YouTubeCurves
CORE EXERCISE: How to Plank Properly for Beginners, Seniors
8:00
CORE EXERCISE: How to Plank Properly for Beginners, Seniors
105.4K viewsOct 4, 2022
YouTubeyes2next
Moving Plank
3:00
Moving Plank
9.3K viewsApr 15, 2014
YouTubeAaron Presley Galvin
How to Do a Proper Plank
1:29
How to Do a Proper Plank
987.2K viewsJun 2, 2015
YouTubeLivestrongWoman
How To Do a Plank - Plus 5 Minute Plank Workout!
10:05
How To Do a Plank - Plus 5 Minute Plank Workout!
51K viewsJul 24, 2023
YouTubeJessica Valant
0:36
Moving plank - core exercise
47.6K viewsFeb 8, 2015
YouTubeSiobhan Middleton
0:13
How To Plank From Knee (Modified Plank)
185.2K viewsFeb 1, 2018
YouTubePureGym
3:00
Modified Plank Exercise For Back Health and Core Stability For 50 a…
9.4K viewsAug 20, 2019
YouTubeWysefit
1:35
How to do a PROPER Plank
95.5K viewsAug 20, 2016
YouTubeMind Pump TV
2:45
How to do the perfect PLANK: technique and common mistakes
647.7K viewsJul 27, 2015
YouTubeGet Exercise Confident
3:26
Planks for Beginners | Bowflex®
12.9M viewsMar 22, 2017
YouTubeBowFlex
0:51
Plank Walk
195.6K viewsJan 7, 2013
YouTubeWorkoutaholic
9:22
How to Plank LONGER : 4 Exercises | Michael Eckert
68.5K viewsFeb 21, 2023
YouTubeMichael Eckert
4:09
Plank Progressions: How to Build Your Plank from Zero
15K viewsFeb 28, 2020
YouTubeTom Morrison
1:54
How to Plank exercise : The Ultimate Fitness Guide
13.5M viewsOct 25, 2013
YouTubeP4P WORKOUTS
5:36
44 PLANK EXERCISES FOR AMAZING ABS | Best Planks Exer…
49.7K viewsApr 25, 2016
YouTubeMax's Best Bootcamp
0:45
walking the plank: a moving plank exercise
2.3K viewsJul 16, 2015
YouTubeJosh Wilson (Chief)
1:15
Plank Hip Raise
7.8K viewsFeb 13, 2018
YouTubeLifestyle Fitness Studio
0:56
How to Do Plank Hip Dips | Health
844.4K viewsJan 22, 2016
YouTubeHealth
1:03
How to Plank | The Right Way | Well+Good
516.4K viewsJun 19, 2019
YouTubeWell+Good
1:55
Plank, Side Step Plank
64.5K viewsSep 21, 2019
YouTubeMuscle & Motion
0:55
The Perfect Plank!
359.5K viewsSep 28, 2021
YouTubeSaturnoMovement
1:37
Side to Side Plank - HASfit Cardio Exercises - Cardiovascular Aerobi…
55.6K viewsNov 20, 2013
YouTubeHASfit
8:14
Planks the Right Way
23.8K viewsMay 22, 2021
YouTubeMargaret Martin, Physical Therapist
1:21
How to do a Walking Plank | Kelly Brown
285.6K viewsFeb 8, 2017
YouTubeKelly Brown
3:28
How to do plank pose | Yoga for beginners | 5 minute yoga
5.8K viewsJul 4, 2020
YouTubeRosalieYoga
5:15
5 Min Planks Daily Transform Your Body
1.1M viewsDec 18, 2022
YouTubeWORKOUT
5:26
Wall Plank Exercise Tutorial | complete beginner plank
45.8K viewsSep 4, 2023
YouTubePilates On Demand with Lindsay
See more videos
Static thumbnail place holder