POV: You're hitting the wall at mile 19 of the TCS New York City Marathon and you remember your “ultimate why.” 🥹 That’s what will motivate you to cross the finish line, right? 🏆 Science says NOPE. 🙅‍♀️ Research by NYU psychologist Emily Balcetis has shown that when things get tough, elite runners actually focus on the “how”—the next tiny, concrete step in the journey. We talked to her ahead of the iconic November 2 race for some evidence-backed strategy tips (with more on the study at the li

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