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Knock off the negative self talk! Changing the words you say to yourself literally rebuild your brain in ways that help you or hurt you. Here's the science of one of the words you say to yourself matter: When you use criticizing language in your internal voice, your brain picks up on that and turns on the parts that are related to defending you from physical danger. Your brain hears your mind saying something harmful, and assumes that you're under attack. This affects your physiology, keeps you
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Knock off the negative self talk! Changing the words you say to yourself literally rebuild your brain in ways that help you or hurt you. Here's the science of one of the words you say to yourself matter: When you use criticizing language in your internal voice, your brain picks up on that and turns on the parts that are related to defending you from physical danger. Your brain hears your mind saying something harmful, and assumes that you're under attack. This affects your physiology, keeps you
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🩸 ¿Qué tiene de especial la sangre O negativo? 👀 En redes circulan teorías sorprendentes sobre su origen, incluso afirmaciones de que no sería “humana”. 👽 Pero, ¿qué dice realmente la ciencia? Descubre qué significa ser O negativo, por qué es un tipo de sangre poco frecuente y de dónde vienen estas teorías. 🧬 ⚠️ Información para reflexionar: una teoría viral no es lo mismo que una evidencia científica. ❤️ Dale like, guarda este video y compártelo con alguien que tenga O negativo. #ONegativo
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