Reversing Type 2 Diabetes in Three Months
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Most people think type 2 diabetes is just about cutting sugar. But certain nutrient deficiencies can quietly worsen insulin resistance and make blood sugar harder to control. Here are 4 I commonly see in people with type 2 diabetes: • Magnesium – Required for insulin receptor signaling and glucose transport into cells. High blood sugar increases urinary magnesium loss, so deficiency is common and linked to higher A1C and increased insulin resistance. • Vitamin D – Plays a role in insulin secreti
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